ONLY Daily Metcon

AMRAP20
20 Cal Row*
5 Power Clean and Jerk @ 135/95

*add 75/50 pace to the row you did Aug 26th

Join our private Members track today for just $19.99 !

You will receive:

• Olympic WL progressions
• Squat Cycles
• Gymnastics skill and Volume work
• Mono-structural Conditioning pieces
• Full body Accessory Work
• Access to LEADERBOARD on SugarWod to compare scores
• Warm ups and Workout strategies

click HERE to get started