ONLY Daily Metcon
AMRAP 15:
20 Step Up @ 24/20 holding single 50/35 DB
20 Hang CJ @ 50/35 (10/10)
20 Deadlift @ 135/95lbs
Join our private Members track today for just $19.99 !
You will receive:
- Olympic WL progressions
- Squat Cycles
- Gymnastics skill and Volume work
- Mono-structural Conditioning pieces
- Full body Accessory Work
- Access to LEADERBOARD on SugarWod to compare scores
- Warm ups and Workout strategies
click HERE to get started
Leave a comment: